Week Nine Binge Day
Posted: April 11, 2011 Filed under: Binge Day Recap | Tags: 4 hour body, 4hb, Four Hour Body, Slow Carb Diet Leave a comment
<- (not my actual sandwich) Pounding carbs is getting to be so unappealing, so once again, I pretty much just had a #cheatmeal. I did grill up a bunch of hamburgers to reheat throughout the week, and downed a couple of beers in the process. For dinner, we went to Mellow Mushroom and I got a salad and a half meatball sub on wheat with chips, all washed down with a couple more beers. Topped off the evening with some Mango Sorbet for dessert. That’s about it! The rest of the day was on plan. Yeah I know… boring. Damage? Up 5 lbs. Gotta be water.
FatHacker 